Yoga



Walk through the lanes of the school premises and you may encounter some students stretching their bodies and relaxing. And this can come only through a regularized routine for Yoga and meditation. Various asanas and breathing exercises form an integral part of their schedule. Not only has it developed their physical ability and vitality but has also helped them channelize their energy and temper them down. The several yogic postures and asanas have really enhanced the concentration abilities of our learners.